Elbow Pain Treatment In Edmonton, AB
Physiotherapy can be an extremely effective treatment for elbow pain. At Revive Spine and Sport Physiotherapy Clinic in Edmonton, our experienced physiotherapists provide customized treatment plans to help patients find relief from elbow, wrist, and hand pain.
What Makes Us Different?
What sets Revive apart is our whole-body approach to assessment and treatment. We don't just look at the painful joint - we examine posture, muscle tightness or weakness, joint restrictions, and movement patterns to get to the root cause of your pain. Physiotherapy for elbow pain in Edmonton allows us to create tailored treatment programs that are specific to each patient's needs.
We also utilize advanced techniques like shockwave therapy, dry needling, and custom orthotics when needed to help patients achieve their goals. Our main priority is to reduce pain and restore function so you can get back to enjoying activities.
Treating Elbow Pain
Elbow pain can originate from injuries, overuse, arthritis, and other conditions. At Revive we provide the following:
- Manual therapy to improve mobility
- Targeted stretching and strengthening
- Modalities like IFC, ultrasound, and laser to relieve inflammation
- Education for preventing future injuries
- Custom splinting when appropriate
Whether you have a golfer's elbow, tennis elbow, osteoarthritis, or something else entirely - we can help. Our hands-on treatments combined with at-home exercise programs lead to lasting relief.
Book an appointment at Revive Spine and Sport Physiotherapy Clinic if you are suffering from elbow, wrist, or hand pain. Our experienced physiotherapists provide customized treatment programs to help you find relief and get back to the activities you love.
Preventing Future Elbow Pain
The elbow joint is susceptible to overuse injuries and inflammation, often from sports or repetitive motions. Even if your elbow pain subsides with treatment, there is still a risk of it returning if you don’t take preventative action.
At Revive Spine and Sport Physiotherapy, we provide comprehensive education to help patients change movement patterns, improve ergonomics at work, modify activities, and strengthen muscles to help support the elbow joint. This helps ensure elbow issues don’t become a recurring problem.
Some preventative tips for elbow pain physiotherapy Edmonton:
- Avoiding overuse by taking breaks from repetitive tasks
- Maintaining proper technique and posture in sports
- Stretching the muscles of the forearm, upper arm, and shoulder
- Strengthening muscles using resistance bands
- Taping or bracing during higher-risk activities
- Ensuring your workstation is properly adjusted
FAQs
Is physiotherapy good for elbow pain?
Yes, physiotherapy is highly effective for treating most causes of elbow pain including injuries, arthritis, tendinitis, and nerve conditions. Physios use manual therapy, modalities, splinting, and targeted exercises to reduce inflammation and restore strength and mobility to the elbow and arm.
What is the fastest way to relieve elbow pain?
Applying ice packs to the inner or outer elbow for 15-20 minutes several times per day can help reduce inflammation that causes elbow pain. Anti-inflammatory medications like ibuprofen can also provide relief. See a physiotherapist or doctor to determine the cause and get appropriate treatment.
How do you rehab elbow pain?
Elbow wrist and hand pain physiotherapy Edmonton involves physiotherapy treatments like joint mobilizations, soft tissue massage, dry needling, and shockwave therapy to promote healing. Your physiotherapist will also prescribe stretches and strengthening exercises customized to your condition to restore mobility and prevent re-injury. Wearing a brace or splint can also help rest the elbow during the early recovery stages.
