Here is a collection of videos of commonly prescribed exercises. Our objective is to bring to you these exercises to help with education, injury recovery and health enhancement. Please ensure that you ask your physiotherapist if this would be right for you.

Upper Body



Lower Body



General



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Heritage Valley

2783 119A Street SW,Edmonton,AB,T6W 3R3

Phone: +1 (780) 752-1100 , Fax : +1 (780) 752 0055

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Phone: +1 (780) 705-0044 , Fax : +1 (780) 758 0055